After Coronary heart Assault, British Man’s Submit Resonates on LinkedIn

As he sat at his laptop on a current Sunday afternoon making ready for the workweek forward, Jonathan Frostick, a program supervisor at an funding financial institution in London, stated he couldn’t breathe. His chest tightened and his ears began to pop. He was having a coronary heart assault.

His first ideas had been of how this could disrupt his work life.

“I wanted to satisfy with my supervisor tomorrow,” Mr. Frostick, who works for HSBC, wrote in a submit on LinkedIn. “This isn’t handy.”

Later, as he convalesced in a hospital mattress, Mr. Frostick started to look at his life, he wrote. Beneath a photograph of himself in his hospital mattress, he posted new vows for his life going ahead:

“I’m not spending all day on Zoom anymore.”

“I’m restructuring my strategy to work.”

He would not put up with office drama. “Life is just too quick,” he wrote.

Lastly: “I wish to spend extra time with my household.”

Since he described his epiphany every week in the past, his submit has been favored over 200,000 instances. It has obtained greater than 10,000 feedback from readers describing how their very own brushes with loss of life had led them to step again from work and take inventory of the best way they’d been dwelling their lives.

Before the heart attack, Mr. Frostick had been working 12-hour days, he said, missing his colleagues and suffering from the isolation of working from home.

“We’re not able to have those other conversations off the side of a desk or by the coffee machine, or take a walk and go and have that chat,” Mr. Frostick told Bloomberg. “That has been quite profound, not just in my work, but across the professional-services industry.”

Robert A. Sherman, a spokesman for HSBC, said the company had communicated to employees the importance of balancing work with healthy lifestyles.

“We all wish Jonathan a full and speedy recovery,” he said in an email. “We also recognize the importance of personal health and well-being and a good work-life balance. The response to this topic shows how much this is on people’s minds, and we are encouraging everyone to make their health and well-being a top priority.”

On Wednesday, Mr. Frostick thanked the thousands of people who had written him and wrote that he was now able to move around his house for two to three hours at a time.

Later, he wrote another post that indicated he had moved from soul-searching to trying to answer profound philosophical questions.

“Who am I? It’s like a riddle my mind cannot solve,” he wrote. “I have no idea who I am anymore. This is going to take some time … Can you answer who you are?”

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